This mala is handmade by artist Sissel Nystad. This is a special mala with powerful crystals to open your throat & heart chakra which will help you find your own voice, following your dreams, help you communicate clearly, build a healthy relationship with yourself and heal your other relations.
How to use
Mini malas is perfect to bring on the go for shorter meditations, or mantra affirmations, or if you simply want shorter length on the meditations than with a whole mala necklace.
You can for example take one deep breath for each crystal bead and feel the energy of the crystal, or say an affirmation/mantra for every bead.